Liquid Aminos

It’s like soy sauce, but beefier. If you’re gluten free, and you miss soy sauce, get your mitts on this stuff.

Liquid Aminos has essential and non-essential amino acids. Amino acids are the building blocks of protein, so when people are concerned that you don’t get complete protein, show them this list.

16 Amino Acids
Alanine Arginine Aspartic Acid Glutamic Acid Glycine Histidine Isoleucine Leucine	Methionine Phenylalanine Proline Serine Threonine Tyrosine Valine Lysine

 

Do This

Substitute it for soy sauce
Make Tangy Raw Kale
Add it to salads or salad dressing

Eat more plants.

Be well,
Veg VA